Pathways to Stillness--Half Day Mindfulness Retreat 2/8/20
In this Half Day Retreat, we will explore various Pathways to Stillness and ways to inspire and strengthen your daily practice.
This afternoon of mostly silent practice will include deep relaxation practice, guided meditation, mindful movement and walking, as well as a short talk on Mindful Living. We will also have time for Q and A and sharing.
Snacks and Tea will be provided.

Where--The Center for Mindful Living
4708 Wisconsin Ave, NW DC
When--Saturday, February 8, 2020-- 1pm-5pm

Coming soon
Coming soon